JOSHUA GREEN

I’ve always believed that exercise is about much more than fitness. It’s about helping people feel stronger, move with confidence and get back to doing the things that matter to them.

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I began my career as a personal trainer, where I quickly realised how rewarding it was to help people achieve goals they may not have thought were possible. Seeing the impact exercise could have on someone’s physical health, confidence and overall wellbeing led me to take the next step and become an Exercise Physiologist.

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As an Exercise Physiologist, I’ve had the opportunity to work with people from all walks of life. Whether someone is managing an injury or health condition, rebuilding their strength and mobility, or simply wanting to feel more confident with exercise, I enjoy finding a practical approach that works for them.

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Women’s health has become a strong passion of mine and has played a big role in shaping where and how I practise. It’s one of the reasons I’ve chosen to base myself within an all-women’s gym, creating an environment where I can focus on helping women build strength, confidence and a positive relationship with exercise across all stages of life.

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My approach is simple: understand where you are now, understand where you want to be, and create an individualised plan to help you get there.

Whatever your starting point, my goal is to help you move better, feel stronger and more confident, and stay active for the long term.